Reiki 1 certification

led by Kristine keegan

Saturday, 5/16 and Sunday, 5/17

12:00pm-5:00pm each day

$225

Kristine Keegan, Reiki Master Teacher, Usui Lineage, and RYT 500 offers a thoughtful, well rounded Reiki Training that is accessible to ALL!
Reiki, an energy medicine practice that originated in Japan that heals the imbalances of the subtle energy body to bring ease and balance to the mind and physical body. The practitioner places hands on or near the person receiving treatment with the intent to transmit life force energy (KI/CHI)
The benefits to receiving a Reiki treatment include: reduction of stress, chronic pain, recovery from surgery or anesthesia, and the reduction of the side effects of medication. Reiki can lower your heart rate, improve immunity, mental clarity, and enhance your sense of well-being, and spirituality. It may also offer a sense of ease and peace to people at the end of life.

Self healing is one of the most important aspects of Reiki at any level. Self treatment begins the process of dislodging blocks and negativity within your energetic system, (the life force energy) which flows within the body to release "dis-ease" to prevent disease.
The first degree of training (out of 3) is taught master to student and will cover the energy maps of the body. There will be a breakdown of each chakra and meridian line, and learn the organ systems and associated emotions. You will also come to know the history of Reiki and the linage in your Reiki line of teaching. There will be practical time to perform Reiki to yourself and on others.

You will leave feeling confident in your understanding of Reiki and how to treat.

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Yoga at the Wall

led by Robin Ivy Payton

Sunday, May 17th

4:00pm-5:10pm

Yoga at the Wall is a versatile practice for all levels & includes both active & restorative postures. Try familiar postures from your flow or restorative classes at the wall and see how alignment, depth, strength & sensation shift! Our wall includes yoga ropes & slings and we will use yoga chairs and other props to create an active & restorative sequence. Options for supported inversions and backbends included. Class will be workshop style and will close with extra restorative time.

Use your pass for this unique workshop!

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led by Sri Devi Melissa Urey

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Foundations of Sound Healing Training

Saturday, May 30th 11 am -4 pm

and Sunday May 31 11 am - 4pm

Investment $299 early registration or $325 after May 15

This foundational training is designed for those who would like to explore leading 1:1 sound sessions or incorporate sound into an existing modality such as Reiki, yoga, massage, or anyone who is interested in learning more about sound to use as a healing modality on themselves.

Sound healing uses the vibration of different frequencies to invite the body, mind, spirit system back into alignment with its natural state of well-being. Research is showing increasing evidence of energy and sound modalities helping with recurring pain, stress, inflammatory conditions, digestion, depression and anxiety disorders.

Step into this sacred space of sound bathing to balance the human energy system with sound and deepen your relationship with instruments such as tuning forks, crystal & Tibetan bowls, prisms & more. Explore who you are as a healer. Develop rituals for opening, progressing and closing your sessions. Create a comfortable atmosphere & make a positive connection while honoring your own energetic boundaries. Invite alignment and a balanced free flow of life force for your clients & yourself.

Training will include:

the physiology of sound and sound healing theory
hands on exploration a variety of sound healing tools
benefits and basic protocol for each
developing a relationship with your sound tools
roots of sound healing found in cultural traditions around the world
toning ~ using your voice as a sound healing instrument
developing intuition and energy sensitivity
integrating sound into a 1:1 session
overview of the energy anatomy
self-care for the healer

The Breathing Room
146 Ocean St, South Portland, ME 04106
contact@breathingroomMe.com

Location

photo credit: Jessica Webb Photography