Breathing Room is a community yoga sanctuary, a place you feel at home the moment you step inside. We offer a positive, creative, compassionate experience. With personal attention, community connectedness and top-notch yoga classes, our students uncover the jewel within - both on and off the mat.
We are open every day, with many different class times and types. We also offer a variety of workshops and trainings which enhance our full weekly class schedule. Each offering provides a special experience to nurture your mind, body, and spirit and focuses on taking what you practice in our studio off your mat and into your life.
We teach vinyasa flow, yin, restorative, pre & postnatal, and gentle yoga. Or, join us in a workshop or in our 200-hour Yoga Teacher Training School, where participants immerse themselves in the full spectrum of yogic study and prepare to teach yoga with clarity, wisdom and joy.
News + More @ Breathing Room
December 17th Join us in a day filled with cheer! Open House // Free Classes All Day // A Party // Oh! What Fun! Hope you can join us on December 17 for our Holiday Shindig to benefit The Center for Grieving Children, Maine - Join us all day or just for our holiday celebration! We will have food, drinks, massage, local artists and more! Class schedule: 8AM-9:15 GENTLE W/ KELLEY 9:30-10:45 FLOW W/ LILY 11-12 GENTLE/RESTORE W/ JOANNA 12:15-1:15 ASHTANGA FLOW W/ MANDY 1:30- 2:30 FOUNDATIONS W/ HOLLY 2:45-3:45 YIN W/ SUSY 5PM PARTY!Read More