Breathing Room is a community yoga sanctuary, a place you feel at home the moment you step inside. We offer a positive, creative, compassionate experience. With personal attention, community connectedness and top-notch yoga classes, our students uncover the jewel within - both on and off the mat.
We are open every day, with many different class times and types. We also offer a variety of workshops and trainings which enhance our full weekly class schedule. Each offering provides a special experience to nurture your mind, body, and spirit and focuses on taking what you practice in our studio off your mat and into your life.
We teach vinyasa flow, yin, restorative, pre & postnatal, and gentle yoga. Or, join us in a workshop or in our 200-hour Yoga Teacher Training School, where participants immerse themselves in the full spectrum of yogic study and prepare to teach yoga with clarity, wisdom and joy.
News + More @ Breathing Room
Trauma Informed Mind Body (TIMBo) program:: yogaHOPE “Wholehearted living is about engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough. It’s going to bed at night thinking, Yes, I am imperfect and vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging.”Read More