Breathing Room is a community yoga sanctuary, a place you feel at home the moment you step inside. We offer a positive, creative, compassionate experience. With personal attention, community connectedness and top-notch yoga classes, our students uncover the jewel within - both on and off the mat.
We are open every day, with many different class times and types. We also offer a variety of workshops and trainings which enhance our full weekly class schedule. Each offering provides a special experience to nurture your mind, body, and spirit and focuses on taking what you practice in our studio off your mat and into your life.
We teach vinyasa flow, yin, restorative, pre & postnatal, and gentle yoga. Or, join us in a workshop or in our 200-hour Yoga Teacher Training School, where participants immerse themselves in the full spectrum of yogic study and prepare to teach yoga with clarity, wisdom and joy.
News + More @ Breathing Room
We are thrilled to announce that the Breathing Room has partnered up with Oceanpoint Acupuncture And Herbal Medicine We wanted to share with you~ About Gabe Schiff-Verre: Gabe is a native to Maine and grew up in South Portland. He received his Masters degree in Traditional Chinese Medicine in 2012 from The Colorado School of Traditional Chinese Medicine in Denver, Colorado. This 4 year program consists of 1,280 hours of education and 795 hours of clinical practice. Gabe’s training covers therapies such asRead More