Sara began practicing yoga as a teenager. She completed her 95hr Children’s Yoga Training and 200hr Yoga Teacher Training through Well Heart Yoga in 2015 and 2019, respectively. In March, she will complete her 85hr training in Prenatal Yoga through Awakened Spirit Yoga.

Sara loves working with kids and families and especially enjoys teaching children’s yoga. Her classes have a good balance of playfulness and mindfulness and are always lots of fun.

A born a bred Mainer, Sara loves spending time in nature. She also loves baking, reading, and snuggling up with her two kitties, Lilly and Oliver.