Mini Retreats

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Yoga + Surf Mini Retreat with Lily Dougher

Saturday: Aug 19, 2017 From: 10:00 AM – 4:00 PM

 

“The cure for anything is salt water – sweat, tears, or the sea.” ~Isak Dinesen

4th Annual Surf+Yoga Mini-Retreat Come ride the waves of breath, sea, movement with us on this day-long “mini retreat” in Old Orchard Beach, Maine.

A full day of yoga, surfing, and fun ~ we can’t wait!

NO EXPERIENCE NECESSARY – this is a great opportunity to try something new, spread your wings, and enjoy a fun and exciting day on our beautiful coast. We have partnered with our friends at Black Point Surf Shop to provide you with a full day of nourishing, learning, and relaxing.

Saturday August 19th, 2017

Schedule:
10am to 1130am – Warming Vinyasa on the Beach with Lily

1130-12pm – Lunch on Beach

12pm to 1:00pm – Surf Lesson with Black Point Surf Shop

1:00pm – 2pm: Board Play Time, you’re free to test out your new skills on the board and/or take a break in the sunshine!

3pm to 4pm – Yin Yoga + Closing Meditation on the Beach with Lily

Details:
Event fee includes two yoga classes, board rental fee, wet suit rental fee, and 60min surf lesson fee. Exact location of class in OOB will be emailed to participants before the mini-retreat. Participants should bring their own yoga mats, packed lunch, packed snacks, water/beverage, beach towel and/or chair, hat, and sunscreen. (note: if you do not have a mat, let us know)

This event is $75 before July 25th – $99 After

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YOGA+SURF Day Retreat with Lily Dougher

Sunday: Sep 24, 2017 From: 8:00 AM – 3:00 PM

 

Come ride the waves of breath, sea, movement with us on this day-long “mini retreat” in Old Orchard Beach, Maine.

A full day of yoga, surfing, and fun ~ we can’t wait! NO EXPERIENCE NECESSARY – this is a great opportunity to try something new, spread your wings, and enjoy a fun and exciting day on our beautiful coast. We have partnered with our friends at Black Point Surf Shop to provide you with a full day of nourishing, learning, and relaxing.

Sunday Sept 24th, 2017

Schedule:
8am to 9am – Warming Vinyasa on the Beach with Lily

930-1030 – Surf Lesson with Black Point Surf Shop

11pm to 12:00pm -Board Play Time, you’re free to test out your new skills on the board and/or take a break in the sunshine!

12:00pm – 1pm: Lunch on the Beach

1:30pm to 3pm – Yin Yoga + Closing Meditation on the Beach with Lily

Details:
Event fee includes two yoga classes, board rental fee, wet suit rental fee, and 60min surf lesson fee.

Exact location of class in OOB will be emailed to participants before the mini-retreat.

Participants should bring their own yoga mats, packed lunch, packed snacks, water/beverage, beach towel and/or chair, hat, and sunscreen. (note: if you do not have a mat, let us know and we may be able to bring one to borrow)

This event is $75 before Sept 1 and $99 after.

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