Electives

Choose the elective track that aligns with your heart’s calling!


Track 1: Advanced Yoga Studies Track

with Margo Rosingana, Lily Hagerman, highly skilled local and national teachers – 100 hours

• Movement in Stillness: Restorative Yoga Teacher Training
• Yin Yoga Teacher Training
• Yoga for Special Populations
• Supported Alignment: Ropes + Chairs
• Teaching Private Clients
• Aerial Yoga Teacher Training


Track 2: Mindful Matriarch Prenatal Teacher Training

with Kelley Voegelin – 85 hours

Mindful Matriarch Prenatal Teacher Training is for certified yoga teachers who are interested in offering pregnant women a safe, accessible and supportive yoga practice. This training educates teachers on the stages of pregnancy and labor, as well as safe yoga practices (asana, pranayama, meditation, mudra) for each trimester. Safe alignment and prenatal sequencing are explored, as well as development of awareness and coping techniques for the physical and emotional change of pregnancy, labor, birth and postpartum. Mindful Matriarch Prenatal Yoga is a sacred place for building endurance for the journey ahead while also embracing rest and renewal with tools that bring balance and wellbeing to a pregnant woman’s ever changing body and world.


Track 3: Ayurvedic Wellness Counselor Track

with James Bailey – 150 hours

Ayurvedic Wellness Counselor Track

Schedule sign up

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