In this more upbeat class postures are linked in a dynamic, flowing sequence, designed to cultivate internal, organic heat, stamina, flexibility and strength in the body. Traditional sun salutations and yoga philosophy are blended with contemporary movements and progress toward more complex postures to invigorate the body and instill a sense of calm. While this class is open to all-levels, experience with a flow style yoga practice is recommended.
CLASS INFO AND PRICES:
- Noon Classes are 60 minutes, all other classes are 75 minutes.
- All classes are $14 to drop in, except our Community Classes which are either free or $7, depending on the schedule.
- New Students may purchase a Monthly Unlimited pass on their first visit for $40 so they can try many classes and teachers and get a true feel for Breathing Room. This pass is good for 30 days.
- A 5-class pass is $60 and expires in 6 months.
- A 10-class pass is $110 and expires in 6 months.
- Monthly Unlimited Auto Renew is $99/month – click “Schedule” then “Online Store” then “Contracts” to enroll.
- A Monthly Unlimited Pass is $120 and good for 30 days – best buy if you take more than 10 classes in one month.
- Students and Members of the Military and their families can show ID in the studio to save 10% on purchases made in the studio.